Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 311.8
Total Fat 7.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 102.8 mg
Sodium 339.8 mg
Potassium 113.5 mg
Total Carbohydrate 31.9 g
Dietary Fiber 3.2 g
Sugars 5.3 g
Protein 24.9 g
Vitamin A 131.4 %
Vitamin B-12 1.7 %
Vitamin B-6 3.5 %
Vitamin C 4.1 %
Vitamin D 1.8 %
Vitamin E 1.3 %
Calcium 2.6 %
Copper 0.4 %
Folate 3.6 %
Iron 2.8 %
Magnesium 1.2 %
Manganese 3.0 %
Niacin 2.3 %
Pantothenic Acid 2.1 %
Phosphorus 3.6 %
Riboflavin 4.9 %
Selenium 4.8 %
Thiamin 3.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf Dinner

View the full Meatloaf Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Dinner

120 calories of 96% lean ground beef, (3.20 oz)

98 calories of Red potatoes, (0.80 serving)

32 calories of Stove Top Stuffing Mix, (0.20 serving (makes 1/2 cup prepared))

20 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.40 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

13 calories of Carrots, cooked, (0.80 carrot)

12 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.80 serving)

2 calories of Skim Milk, (0.02 cup)


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