Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 311.8 | Total Fat | 7.4 g |
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Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 102.8 mg |
Sodium | 339.8 mg |
Potassium | 113.5 mg |
Total Carbohydrate | 31.9 g |
Dietary Fiber | 3.2 g |
Sugars | 5.3 g |
Protein | 24.9 g |
Vitamin A | 131.4 % | Vitamin B-12 | 1.7 % |
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Vitamin B-6 | 3.5 % |
Vitamin C | 4.1 % |
Vitamin D | 1.8 % |
Vitamin E | 1.3 % |
Calcium | 2.6 % |
Copper | 0.4 % |
Folate | 3.6 % |
Iron | 2.8 % |
Magnesium | 1.2 % |
Manganese | 3.0 % |
Niacin | 2.3 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 3.6 % |
Riboflavin | 4.9 % |
Selenium | 4.8 % |
Thiamin | 3.5 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf Dinner
View the full Meatloaf Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf Dinner
120 calories of 96% lean ground beef, (3.20 oz)
98 calories of Red potatoes, (0.80 serving)
32 calories of Stove Top Stuffing Mix, (0.20 serving (makes 1/2 cup prepared))
20 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.40 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
13 calories of Carrots, cooked, (0.80 carrot)
12 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.80 serving)
2 calories of Skim Milk, (0.02 cup)
Calories per serving of Meatloaf Dinner
120 calories of 96% lean ground beef, (3.20 oz)
98 calories of Red potatoes, (0.80 serving)
32 calories of Stove Top Stuffing Mix, (0.20 serving (makes 1/2 cup prepared))
20 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.40 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
13 calories of Carrots, cooked, (0.80 carrot)
12 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.80 serving)
2 calories of Skim Milk, (0.02 cup)