Summer Succotash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 80.9
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.5 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.3 g

View full nutritional breakdown of Summer Succotash calories by ingredient
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A great use of the best of summer! A great use of the best of summer!
Number of Servings: 6


    1 tsp olive oil
    1 medium Vidalia onion, thinly sliced
    3 medium summer squash, thinly sliced
    4 ears sweet corn
    1/2 tbsp dried basil
    1/2 tsp dried rosemary
    1/2 tsp garlic powder


Heat olive oil over medium heat. Add onions and cook 3-4 minutes; add summer squash. Saute for another 3 minutes or until squash crisp-tender and onions soft and translucent.

Meanwhile, heat oven to 400 F. Add ears of corn with husks intact, and roast for 15 minutes. Remove corn from oven, remove husks and silk, and cut kernels from cobs.

Toss corn, onions, and squash in a large bowl with herbs and garlic. Add salt and pepper to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user SRKNOWLE1124.

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