Summer Vegetable Stirfry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 67.6
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 5.7 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 3.6 g
- Protein: 2.8 g
View full nutritional breakdown of Summer Vegetable Stirfry calories by ingredient
Number of Servings: 6
Ingredients
Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb (remove)
*Summer Squash, 2 small (remove)
Zucchini, baby, 1 medium (remove)
Onions, raw, 1 cup, chopped (remove)
Mushrooms, fresh, 2 cup, whole (remove)
*Extra Light Olive Oil, 1 tbsp (remove)
Directions
In a grill pan, roasting pan, or wok, add EVOO with diced garlic. Next, place all cut and diced vegetables together. Steam until tender.
Add cheese if you like.
This will make approximately 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MARYBETHOBRIEN.
Add cheese if you like.
This will make approximately 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MARYBETHOBRIEN.