Bok Choy Tofu Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 148.6
- Total Fat: 7.1 g
- Cholesterol: 53.1 mg
- Sodium: 508.0 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 4.6 g
- Protein: 15.0 g
View full nutritional breakdown of Bok Choy Tofu Soup calories by ingredient
Introduction
Bok Choy Tofu Soup Bok Choy Tofu SoupNumber of Servings: 8
Ingredients
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1 Bok choy Medium Size
3 Celery Stalks
2 Large Eggs ( Whipped )
1 Medium Onion
2 Cups Broccoli Head
2 Cups Firm Tofu
Dash of Pepper
1 tsp Garlic
3 cubes of Chicken Bouillon
4 Cups of Water.
Directions
Makes 8 1-cup servings.
Bring 4 cups of Water to a boil.
Put in 3 cubes of Chicken Bouillon
Chop Celery, Broccoli and Bok Choy in 1" slices,
Slice Onion into quarters.
Slice Tofu into cubes.
Whip 2 large eggs.
Add Broccoli, Onions and Celery to Boiling water.
Bring it back to a boil slowly stir in whipped eggs.
Add Bok Choy and Tofu.
Add Garlic and Pepper to taste.
When vegetables are tender, soup is done.
This reciepe make 8 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user COOLTOWNSAM.
Bring 4 cups of Water to a boil.
Put in 3 cubes of Chicken Bouillon
Chop Celery, Broccoli and Bok Choy in 1" slices,
Slice Onion into quarters.
Slice Tofu into cubes.
Whip 2 large eggs.
Add Broccoli, Onions and Celery to Boiling water.
Bring it back to a boil slowly stir in whipped eggs.
Add Bok Choy and Tofu.
Add Garlic and Pepper to taste.
When vegetables are tender, soup is done.
This reciepe make 8 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user COOLTOWNSAM.
Member Ratings For This Recipe
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