Whole Wheat Flax Tortillas
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 271.2
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 21.9 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 8.7 g
- Protein: 10.6 g
View full nutritional breakdown of Whole Wheat Flax Tortillas calories by ingredient
Number of Servings: 16
Ingredients
-
*Wheat, hard red spring, 5.5 cup
**Flax Seed Meal (ground flax), 4 tbsp
Baking Powder, .5 tsp
Chili powder, 1 tbsp
other seasoning 1tbsp
*Redmond RealSalt: All Natural Sea Salt, 1.5 tsp
*Extra Virgin Olive Oil, 6 tbsp
Water, tap, 2 cup (8 fl oz)
Directions
Mix wet, then dry ingredients. Mix until ball forms.
Wrap dough in plastic wrap and let stand for 10 minutes. Separate dough into 16 pieces. Roll out very thin and cook until golden brown on both sides on medium high griddle.
Number of Servings: 16
Recipe submitted by SparkPeople user BETHBT.
Wrap dough in plastic wrap and let stand for 10 minutes. Separate dough into 16 pieces. Roll out very thin and cook until golden brown on both sides on medium high griddle.
Number of Servings: 16
Recipe submitted by SparkPeople user BETHBT.