Cola Chicken


3.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 1.1 g
  • Cholesterol: 37.0 mg
  • Sodium: 707.4 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.8 g

View full nutritional breakdown of Cola Chicken calories by ingredient


Introduction

Excellent over rice, also great for a sandwich Excellent over rice, also great for a sandwich
Number of Servings: 4

Ingredients

    12 oz. Diet Cola
    1 cup Heinz Ketchup
    9 ounces chicken breast tenders

Directions

Place ketchup and diet cola into a large skillet. Mix together then add chicken tenders. Bring to a boil, lower heat and cover. Simmer for 30 minutes. Remove lid and simmer until sauce thickens. Serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user KATYDID830.

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    Second time i seen this recipe so i gotta say again that when i made this as a lunch special at a restaraunt i used to cook at, we would sell out. Difference was though we baked it! - 8/18/08


  • no profile photo

    Incredible!
    easy and great - 5/22/08


  • no profile photo


    Yummy! The whole house smelled great! - 2/3/08