Wild Mushroom and Pumpkin Risotto
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 387.4
- Total Fat: 13.3 g
- Cholesterol: 6.8 mg
- Sodium: 330.6 mg
- Total Carbs: 57.4 g
- Dietary Fiber: 5.3 g
- Protein: 11.2 g
View full nutritional breakdown of Wild Mushroom and Pumpkin Risotto calories by ingredient
Introduction
Delicious Risotto recipe. Delicious Risotto recipe.Number of Servings: 4
Ingredients
-
*Arborio Rice (Risotto Rice), Dry, Uncooked, 1 cup
Onions, raw, 1 cup, chopped
Minced Garlic, 3 tsp
Mushrooms, fresh, 113 grams (1/4 lb)
Shiitake Mushrooms, 100 grams (little less than 1/4 lb)
Olive Oil, 3 tbsp
Pumpkin, canned, without salt, 1 cup
Cinnamon, ground, 1 tbsp
Thyme, ground, 1 tbsp
Nutmeg, ground, 1 tbsp
Chicken stock, 4 cup
Directions
-heat oil in pan on medium high
-saute onions, add minced garlic, add thyme, add mushrooms and stir together until browned
-add pumpkin and mix into cooking ingredients.
-add rice and 1 cup of the stock, continuously stirring until liquid evaporates
-add another cup of stock, stirring until dissolved again, continue until stock is gone and rice is cooked.
garnish with cinnamon and nutmeg, garlic salt and pepper for taste.
Number of Servings: 4.25
Recipe submitted by SparkPeople user STAYFOCUSEDASH.
-saute onions, add minced garlic, add thyme, add mushrooms and stir together until browned
-add pumpkin and mix into cooking ingredients.
-add rice and 1 cup of the stock, continuously stirring until liquid evaporates
-add another cup of stock, stirring until dissolved again, continue until stock is gone and rice is cooked.
garnish with cinnamon and nutmeg, garlic salt and pepper for taste.
Number of Servings: 4.25
Recipe submitted by SparkPeople user STAYFOCUSEDASH.