South of the Border Pasta (hot or cold)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 212.5
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 297.5 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 5.8 g
- Protein: 5.2 g
View full nutritional breakdown of South of the Border Pasta (hot or cold) calories by ingredient
Introduction
Really simple!!!!Can be served cold for a salad or hot for a pasta dish. Really simple!!!!
Can be served cold for a salad or hot for a pasta dish.
Number of Servings: 6
Ingredients
-
1/2 box of elbow macaroni (whatever kind you prefer)
1 15 oz. can of black beans (rinsed well)
1 15 oz. can of corn (no salt added) drained
1 14.5 oz can of petite diced tomatoes with jalepenos
Directions
Cook half a box of pasta. Cool. Drain, rinse and add black bean and corn. Add tomatoes and half to all of the liquid in can.
*makes approximately 6, 1cup servings.
*makes a great hot pasta dish too. Just toss everything in a skillet, or microwave for a few minutes.
**optional: add a pinch of mexican blend cheese to each serving.
Number of Servings: 6
Recipe submitted by SparkPeople user LITTLERONE.
*makes approximately 6, 1cup servings.
*makes a great hot pasta dish too. Just toss everything in a skillet, or microwave for a few minutes.
**optional: add a pinch of mexican blend cheese to each serving.
Number of Servings: 6
Recipe submitted by SparkPeople user LITTLERONE.