Spicy Buffalo - Blue Cheese Turkey Burgers
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 178.6
- Total Fat: 4.2 g
- Cholesterol: 80.0 mg
- Sodium: 805.0 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.7 g
- Protein: 33.2 g
View full nutritional breakdown of Spicy Buffalo - Blue Cheese Turkey Burgers calories by ingredient
Number of Servings: 2
Ingredients
-
8 oz 99% fat free ground turkey
1/4 cup reduced fat blue cheese
2 Tbsp onion, minced
3 Tbsp texas petes hot sauce
1/2 Tbsp worcestershire sauce
1/2 tsp black pepper
1/2 tsp yellow mustard
1 1/2 Tbsp quick cooking rolled oats
Directions
In a medium bowl, mix together ground turkey, blue cheese, oats and onion. Season with worcestershire sauce, mustard and pepper. Mix well. Form into two equal patties, cover and refrigerate for 1 hour.
Cook on preheated forman grill until done, about 8 to 10 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user SLJGEMINI75.
Cook on preheated forman grill until done, about 8 to 10 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user SLJGEMINI75.