Spicy Buffalo - Blue Cheese Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 178.6
  • Total Fat: 4.2 g
  • Cholesterol: 80.0 mg
  • Sodium: 805.0 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 33.2 g

View full nutritional breakdown of Spicy Buffalo - Blue Cheese Turkey Burgers calories by ingredient
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Number of Servings: 2

Ingredients

    8 oz 99% fat free ground turkey
    1/4 cup reduced fat blue cheese
    2 Tbsp onion, minced
    3 Tbsp texas petes hot sauce
    1/2 Tbsp worcestershire sauce
    1/2 tsp black pepper
    1/2 tsp yellow mustard
    1 1/2 Tbsp quick cooking rolled oats

Directions

In a medium bowl, mix together ground turkey, blue cheese, oats and onion. Season with worcestershire sauce, mustard and pepper. Mix well. Form into two equal patties, cover and refrigerate for 1 hour.

Cook on preheated forman grill until done, about 8 to 10 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user SLJGEMINI75.

TAGS:  Poultry |

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