Sweet Italian Sausage

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 82.5
  • Total Fat: 4.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 478.7 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 11.0 g

View full nutritional breakdown of Sweet Italian Sausage calories by ingredient
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Introduction

Got this off Recipezaar.com and modified it for MY needs

I have changed this recipe to 2 lbs 93% lean ground turkey, which has DRASTICALLY changed the calorie count! This is almost guilt free for 2 oz! ;)
Got this off Recipezaar.com and modified it for MY needs

I have changed this recipe to 2 lbs 93% lean ground turkey, which has DRASTICALLY changed the calorie count! This is almost guilt free for 2 oz! ;)

Number of Servings: 16

Ingredients

    2 lbs 93% lean ground turkey
    1 T salt
    1tsp fennel seeds
    1/2 tsp black pepper
    2 tsp sugar
    1/4 cup water

Directions

makes 16 2-oz portions.


mix all other ingredients together in small bowl until combined fully. Add to tukey, then combine fully. I use clean hands for this.

Can use this crumbled, made into patties, or... stuffed into casings if you REALLY want to (nutrition value does NOT include casing). Use crumbled in spaghetti sauce! make the patties, cook, add a slice of mozzarella and a spot of spaghetti sauce and a yummy treat is had! :)

Tell me how you use it!

Number of Servings: 16

Recipe submitted by SparkPeople user JENNYWREN93.

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