Garlic Parmesean Pita Chips

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 3.9 g
  • Cholesterol: 9.0 mg
  • Sodium: 175.1 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.9 g

View full nutritional breakdown of Garlic Parmesean Pita Chips calories by ingredient
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Excellent alone or with a dip of your choice. Excellent alone or with a dip of your choice.
Number of Servings: 6


    Nonstick Cooking Spray
    2 whole-wheat pita bread rounds (7 inch wide)
    1.5 Tbsp melted butter
    2 Tbsp. grated Parmesan Cheese
    1 tsp garlic powder
    1 tsp dried Italian Seasoning


Preheat oven to 425. Spray baking sheet with nonstick spray.

Cut each pita in half. Separate each half into two thin pieces. Brush each side with butter. Stack on top of each other, slice into four wedges (I use a pizza cutter). Arrange on baking sheet. Sprinkle cheese, garlic powder and seasoning evenly on wedges.

Bake 8-10 minutes until golden brown. Cool + serve with choice of dip.

Makes 32 chips.

Number of Servings: 6

Recipe submitted by SparkPeople user TORY9559.

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