Minty brown rice salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.7
  • Total Fat: 7.5 g
  • Cholesterol: 25.2 mg
  • Sodium: 351.3 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 8.3 g

View full nutritional breakdown of Minty brown rice salad calories by ingredient


Introduction

Flavorful salad that's also filling. Use whatever veggies or fresh herbs you want. This one has mint, for a tabbouleh-like taste, but fresh dill would also be good. Flavorful salad that's also filling. Use whatever veggies or fresh herbs you want. This one has mint, for a tabbouleh-like taste, but fresh dill would also be good.
Number of Servings: 1

Ingredients

    Cooked brown rice
    Cucumber, chopped
    Bell pepper, chopped
    Celery, chopped
    Carrot, shredded
    Feta, crumbled
    Mint leaves, chopped
    Lemon juice

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user DOGMOM13.