My Oatmeal

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.7
  • Total Fat: 20.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.6 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 7.9 g

View full nutritional breakdown of My Oatmeal calories by ingredient



Number of Servings: 1

Ingredients

    Plain oatmeal (this database doesn't include it)
    Handful of walnuts, crushed
    Handful of mixed dry fruit (raisins, cranberries, blueberries, apples, strawberries)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MSRILES.