Summer Vegetable Soup with Shrimp
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 183.5
- Total Fat: 3.9 g
- Cholesterol: 147.5 mg
- Sodium: 837.0 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 6.6 g
- Protein: 19.3 g
View full nutritional breakdown of Summer Vegetable Soup with Shrimp calories by ingredient
Number of Servings: 3
Ingredients
-
1/2 cup onion
1 clove garlic
2 tsp olive oil
1/2 cup green peppers, chopped small
1 zucchini, chopped small
1 yellow squash, chopped small
2 can diced tomatoes
1 cup chicken broth
1 tsp salt
1 tsp pepper
1 tsp cajun seasoning
8 oz shrimp, frozen
Directions
Saute onion and garlic in oil until browned. Add veggies and tomatoes. Add broth and simmer about 30 minutes. Remove 4 cups and purree with blender. Return to pan. Add shrimp and heat through.
3 large(2 cups) servings-3 points each
Number of Servings: 3
Recipe submitted by SparkPeople user 10ISHOLLY.
3 large(2 cups) servings-3 points each
Number of Servings: 3
Recipe submitted by SparkPeople user 10ISHOLLY.