Brunch Casserole


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 6.3 g
  • Cholesterol: 29.4 mg
  • Sodium: 622.2 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 24.5 g

View full nutritional breakdown of Brunch Casserole calories by ingredient
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Submitted by: SKYEYES70

Number of Servings: 8


    Smart Balance Light Buttery Spread with Flax Oil, 1.3 tbsp
    Green Onions Fresh - Chopped, 1 cup
    Asparagus, fresh, 1.5 cup
    Hillshire Farm Deli Select Smoked Ham, 9 oz
    Egg Substitute - Aldi’s Fit & Active, 3 cup
    Great Value Reduced Fat Fiesta Blend Shredded Cheese, 1.5 cup
    Kroger Country Style Hash Browns, 3 cup
    1/4 c milk


saute onions and asparagus in butter

add salt, pepper, and garlic to taste
add ham and potatoes
put in casserole dish

mix remaining ingredients (except cheese) and put on top of dish. Put cheese on top.
bake on 350 for 30-45 minutes.

makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SKYEYES70.


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