vegan veggie burritos

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 271.6
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 860.1 mg
  • Total Carbs: 61.7 g
  • Dietary Fiber: 23.7 g
  • Protein: 23.7 g

View full nutritional breakdown of vegan veggie burritos calories by ingredient


Introduction

try flatout wraps, they're under 100 calories and have tons of fiber and protein. i used the italian herb in this recipe. try flatout wraps, they're under 100 calories and have tons of fiber and protein. i used the italian herb in this recipe.
Number of Servings: 3

Ingredients

    3 italian herb flatout wraps
    2/3 cup salsa
    20 oz frozen broccoli
    5 oz frozen spinach
    1.5 cups black beans [1 small can, rinsed]
    1 tsp hot sauce
    1 tsp garlic salt

Directions

combine salsa, spinach, broccoli, spices, and beans. cook for 15 minutes or until flavors meld.

serve with flatout. you can roll it up or bake the flat outs so they get crispy and chip-like.

Number of Servings: 3

Recipe submitted by SparkPeople user MMMEGANNN.