Half-Soup

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Nutritional Info
  • Servings Per Recipe: 19
  • Amount Per Serving
  • Calories: 17.9
  • Total Fat: 0.9 g
  • Cholesterol: 1.6 mg
  • Sodium: 358.0 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.7 g

View full nutritional breakdown of Half-Soup calories by ingredient


Introduction

Soup base for protein, rice, or veggies. Soup base for protein, rice, or veggies.
Number of Servings: 19

Ingredients

    48 oz Chicken Broth
    28 oz Canned tomatoes
    1 Small Onion
    1 Tbsp Olive Oil
    34 oz Water

Directions

Sweat the onions in olive oil, add broth, tomatoes, and any desired spices. Simmer for 30-45 minutes.

Makes 19 one cup servings. Great for freezing in individual servings. Just add chicken, veggies, or anything else!!

Number of Servings: 19

Recipe submitted by SparkPeople user RAVEN132.