Tropical Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 172.1
- Total Fat: 2.4 g
- Cholesterol: 5.0 mg
- Sodium: 90.3 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 3.7 g
- Protein: 11.2 g
View full nutritional breakdown of Tropical Smoothie calories by ingredient
Introduction
No ice needed. Great for after a work out. No ice needed. Great for after a work out.Number of Servings: 2
Ingredients
-
1 cup Meijer Frozen Mixed Fruit
1 cup Meijer Frozen Unsweetened Mango Chunks
1 cup Silk Plain Soy Milk
1 serving scoop of Meijer Protein Powder
1/2 of a medium banana (chopped into bite size pieces)
Directions
Add all ingredients to a blender. Blend until smooth.
Mixture makes two smoothies. Split equally between two cups.
Number of Servings: 2
Recipe submitted by SparkPeople user KNTIAMOAH.
Mixture makes two smoothies. Split equally between two cups.
Number of Servings: 2
Recipe submitted by SparkPeople user KNTIAMOAH.