Bran Flax Muffins, 1 muffin

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 139.4
  • Total Fat: 3.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 31.7 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.9 g

View full nutritional breakdown of Bran Flax Muffins, 1 muffin calories by ingredient


Introduction

Healthy Bran Muffins, very tasty! Healthy Bran Muffins, very tasty!
Number of Servings: 18

Ingredients

    whole wheat flour, ground flax seed, oat bran, brown sugar, skim milk, liquid egg substitute, carrots, apples, raisins, canola oil,

Directions



Number of Servings: 18

Recipe submitted by SparkPeople user RYANCASEY7.