Tofu Pecan 'Cream' - 1/2 c.

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.8
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.3 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.9 g

View full nutritional breakdown of Tofu Pecan 'Cream' - 1/2 c. calories by ingredient


Introduction

Great topping Great topping
Number of Servings: 2

Ingredients

    0.50 oz (20 halves) Pecans
    2Tb Maple Syrup
    0.5 cup Tofu, firm

Directions

Mix ingredients in VitaMix.
(may use food processor)

Spoon into 1/2 c. servings.
Top with chopped pecans.

Yummy just like this - or freeze for 'icecream'