Lactose Free Strawberry/Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.5
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.5 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 8.0 g

View full nutritional breakdown of Lactose Free Strawberry/Banana Smoothie calories by ingredient


Introduction

A great healthy drink for any time of the day. A great healthy drink for any time of the day.
Number of Servings: 1

Ingredients

    I Cup frozen Strawberries halves
    1 Cup Silk Soy milk vanilla flavor or low fat.
    Frozen partially
    1- 6 inch banana frozen if you want a really
    thick drink
    Blend in blender till smooth.

Directions

Each seving is made just for you. The whole recipe is for 1 serving, but can be devided in half for a light snack.

Number of Servings: 1

Recipe submitted by SparkPeople user PEANUTSJOY.