garbanzo bean tuna
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 272.5
- Total Fat: 8.6 g
- Cholesterol: 16.8 mg
- Sodium: 1,155.6 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 10.5 g
- Protein: 10.9 g
View full nutritional breakdown of garbanzo bean tuna calories by ingredient
Number of Servings: 2
Ingredients
-
1 can garbanzos
1/2c miracle whip lite
rinse beans, mash/blend until relatively smooth (you want lumps for texture) mix or stir in miracle whip..
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user XXKILLCITYXX.