Teryaki sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.9
  • Total Fat: 7.6 g
  • Cholesterol: 36.7 mg
  • Sodium: 876.3 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.8 g

View full nutritional breakdown of Teryaki sauce calories by ingredient



Number of Servings: 6

Ingredients

    3 tblsp sesame oil
    1/4 cup tamari soy sauce
    1/3 cup real maple syrup
    2 tbsp grated ginger
    2 grated garlic cloves
    1 cup water
    2 tsp black pepper
    1 cup water
    2 tbsp corn starch
    2 chicken breasts cut up, steamed

Directions

Place ingredients in bowl except corn starch and chicken. mix well and you can add cooked chicken to marinate. marinate for an hour or so, then drain off marinade into a sauce pan and add corn starch to thicken. Add chicken and serve over basmati brown rice.

Number of Servings: 6

Recipe submitted by SparkPeople user LARSKEI.

Member Ratings For This Recipe


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    Did you mean to add 1 cup of water twice? It seems like a lot of liquid for 6 servings. - 2/27/21