Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.9 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 36.7 mg |
| Sodium | 876.3 mg |
| Potassium | 79.9 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 10.3 g |
| Protein | 16.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.1 % |
| Copper | 2.4 % |
| Folate | 0.6 % |
| Iron | 6.8 % |
| Magnesium | 2.5 % |
| Manganese | 34.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.4 % |
| Selenium | 0.6 % |
| Thiamin | 0.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teryaki sauce
View the full Teryaki sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teryaki sauce
73 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2.67 oz)
60 calories of Sesame Oil, (0.50 tbsp)
49 calories of Maple Syrup, (0.06 cup)
15 calories of Corn Starch, (0.03 cup)
7 calories of Soy sauce (tamari), (0.67 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Pepper, black, (0.33 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Teryaki sauce
73 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (2.67 oz)
60 calories of Sesame Oil, (0.50 tbsp)
49 calories of Maple Syrup, (0.06 cup)
15 calories of Corn Starch, (0.03 cup)
7 calories of Soy sauce (tamari), (0.67 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Pepper, black, (0.33 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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