Mock Hollandaise Sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 66.1
- Total Fat: 4.9 g
- Cholesterol: 0.3 mg
- Sodium: 138.3 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.7 g
- Protein: 3.3 g
View full nutritional breakdown of Mock Hollandaise Sauce calories by ingredient
Number of Servings: 2
Ingredients
-
Mock Hollandaise Sauce:
1/4 C. liquid egg substitute
1 Tbs. Smart Balance spread
1 tsp. fresh lemon juice
1/2 tsp Dijon mustard
Dash Ground red pepper
Directions
To Make Hollandaise Sauce:
In a 1-cup microwaveable liquid measure, domgine the egg substitute and the spread. Microwave on low (20) for 1 minute, stirring once halfway through cooking, until the spread is softened.
Stir lemon juice and mustard into egg substitute mixture. Microwave on low for 3 minutes, stirring every 30 sec., until thickened. Stir in pepper.
If mixture curdles, transfer to blender and process on low speed for 30 seconds, until smooth.
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BLESSED_COG.
In a 1-cup microwaveable liquid measure, domgine the egg substitute and the spread. Microwave on low (20) for 1 minute, stirring once halfway through cooking, until the spread is softened.
Stir lemon juice and mustard into egg substitute mixture. Microwave on low for 3 minutes, stirring every 30 sec., until thickened. Stir in pepper.
If mixture curdles, transfer to blender and process on low speed for 30 seconds, until smooth.
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BLESSED_COG.