Spicy Chpotle Shrimp Salad

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 276.7

Total Fat: 7.1 g
Cholesterol: 262.3 mg
Sodium: 470.2 mg
Total Carbs: 14.1 g
Dietary Fiber: 0.6 g
Protein: 38.3 g

View full nutritional breakdown of Spicy Chpotle Shrimp Salad calories by ingredient

Introduction

Spicy shrimp recipe that works awesome on salad Spicy shrimp recipe that works awesome on salad

Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 1/2 pounds peeled and deveined large shrimp

1/8 teaspoon salt

1/8 teaspoon freshly ground black pepper

Cooking spray

1/4 cup finely chopped celery

2 tablespoons finely chopped red onion

2 tablespoons chopped fresh cilantro

3 tablespoons canola mayonnaise

1 tablespoon chopped chipotle chile, canned in adobo sauce

2 teaspoons fresh lime juice

1/2 teaspoon ground cumin

8 Boston lettuce leaves

Directions

4 3/4 cup servings

Preparation
1. Heat a grill pan over medium-high heat. Sprinkle shrimp with salt and black pepper. Coat pan with cooking spray. Add half of shrimp to pan; cook 2 minutes on each side or until done. Remove shrimp from pan; repeat procedure with remaining shrimp. Cool shrimp for 5 minutes.

2. Place shrimp in a medium bowl; stir in celery and next 6 ingredients (through cumin). Arrange 2 lettuce leaves on each of 4 plates; top each serving with 3/4 cup shrimp mixture.

Nutritional Information
Calories:235
Fat:10.9g (sat 0.9g,mono 3g,poly 6.2g)
Protein:29.2g
Carbohydrate:3.2g
Fiber:0.8g
Cholesterol:219mg
Iron:3.8mg
Sodium:400mg
Calcium:87mg

Number of Servings: 4

Recipe submitted by SparkPeople user MASCARAK.