frozen fruit cup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 165.2
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 2.1 g
- Protein: 1.7 g
View full nutritional breakdown of frozen fruit cup calories by ingredient
Number of Servings: 16
Ingredients
-
12 ounces frozen pineapple juice concentrate, thawed
64 ounces Tropicana orange juice
1 cups water
1 cups sugar
2 Tablespoons lemon juice
3 each firm bananas, sliced
8 ounces DOLE frozen raspberries
8 ounces DOLE frozen blueberries
15 ounces mandarin oranges, drained
8 ounces pineapple, crushed
Directions
Number of Servings: 16
Recipe submitted by SparkPeople user TVACHON.