Black Bean and Veggie Nacho Bake
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 345.1
- Total Fat: 9.0 g
- Cholesterol: 14.4 mg
- Sodium: 1,002.7 mg
- Total Carbs: 51.4 g
- Dietary Fiber: 9.2 g
- Protein: 17.7 g
View full nutritional breakdown of Black Bean and Veggie Nacho Bake calories by ingredient
Introduction
A quick and easy dinner idea for busy evenings. Can use tortilla chips to replace the taco shells if none are on hand. A quick and easy dinner idea for busy evenings. Can use tortilla chips to replace the taco shells if none are on hand.Number of Servings: 7
Ingredients
-
1 package (7 ounces) pasta shells, cooked and drained
1 small red pepper, chopped
3 green onions (shallots), chopped
1/2 cup cherry tomatoes, chopped
1 can (19 ounces) black beans, rinsed and drained
1 cup Tostitos Salsa Con Queso
1 Tbsp skim milk
2 crushed taco shells
1/2 cup shredded tex mex cheese
Directions
In a large bowl, combine peppers, shallots, tomatoes, macaroni and beans. Add the cheese sauce and milk; stir until blended.
Transfer to a greased 2-1/2 qt square baking dish. Cover and bake at 350° for 25 minutes. Uncover; sprinkle with taco shells and cheese. Bake 5-10 minutes longer or until pasta is tender and cheese is melted.
Makes 7 1 cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user JOANNE222.
Transfer to a greased 2-1/2 qt square baking dish. Cover and bake at 350° for 25 minutes. Uncover; sprinkle with taco shells and cheese. Bake 5-10 minutes longer or until pasta is tender and cheese is melted.
Makes 7 1 cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user JOANNE222.