Peppery Pasta with Arugula and Shrimp
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 460.0
- Total Fat: 15.2 g
- Cholesterol: 236.5 mg
- Sodium: 767.4 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 3.3 g
- Protein: 33.6 g
View full nutritional breakdown of Peppery Pasta with Arugula and Shrimp calories by ingredient
Introduction
Spicy and very flavorful! Adapted from a recipe in Cooking Light, April 2010 Spicy and very flavorful! Adapted from a recipe in Cooking Light, April 2010Number of Servings: 2
Ingredients
-
2 tsp fresh garlic minced
3/4 tsp black pepper
3/8 tsp salt
4 oz fresh baby arugula
4 qts water
4 oz uncooked linguine
1 tb olive oil
8oz peeled and deveined medium shrimp,cut in half horizontally
2 tb minced shallots
3/4 cup low sodium chicken broth
2 tb fresh lemon juice
1 tb butter
Directions
Combine 1 tsp garlic, 1/2 tsp pepper, 1/8 tsp alt and arugula in a large bowl and toss well
Bring 4 qts of water to a boil, add pasta and cook for 10 min or until al dente. Drain. Add hot pasta to arugul mixture and toss well until it wilts.
Heat olive oil in a large skillet over med-hi heat. Add shrimp, 1/4 tsp salt, 1/4 tsp pepper and saute 1 min. Add remaining 1tsp garlic and shallots. Saute 1 min or until shrimp are done. Remove shrimp from pan. Add broth and lemon juice to pan, scraping pan to loosen browned bits. Cook 5 min or until liquid is reduced by half. Return shrimp to pan. Remove from heat, stir in butter.
Divide pasta and shrimp on two plates and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user JACKIEB825.
Bring 4 qts of water to a boil, add pasta and cook for 10 min or until al dente. Drain. Add hot pasta to arugul mixture and toss well until it wilts.
Heat olive oil in a large skillet over med-hi heat. Add shrimp, 1/4 tsp salt, 1/4 tsp pepper and saute 1 min. Add remaining 1tsp garlic and shallots. Saute 1 min or until shrimp are done. Remove shrimp from pan. Add broth and lemon juice to pan, scraping pan to loosen browned bits. Cook 5 min or until liquid is reduced by half. Return shrimp to pan. Remove from heat, stir in butter.
Divide pasta and shrimp on two plates and enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user JACKIEB825.
Member Ratings For This Recipe
-
STILLOUT2LUNCH
-
KEIJAN