Ham & Swiss Fiber Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 314.1
- Total Fat: 17.0 g
- Cholesterol: 50.0 mg
- Sodium: 1,253.4 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 12.4 g
- Protein: 26.3 g
View full nutritional breakdown of Ham & Swiss Fiber Wrap calories by ingredient
Number of Servings: 1
Ingredients
-
Bib Lettuce, 1 leaf, medium (remove)
Onions, raw, 2 slice, thin (remove)
Sweet Baby Ray's Honey Barbeque Sauce, 0.75 tbsp (remove)
*Ham - land o' frost - honey ham(10 slices), 1 serving (remove)
*Albertson's Swiss Singles, 2 serving (remove)
*La Tortilla Factory - Low Carb Whole Wheat Large Tortilla (1 tortilla), 1 serving (remove)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user RIPCITYMOMMA.