Ham & Spinach Stirfry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 154.1
- Total Fat: 10.4 g
- Cholesterol: 9.6 mg
- Sodium: 623.8 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 4.0 g
- Protein: 10.0 g
View full nutritional breakdown of Ham & Spinach Stirfry calories by ingredient
Number of Servings: 4
Ingredients
-
1 T. Canola Oil
1 t. fresh ginger, minced
2 cloves garlic, minced
1/4 c ham, cubed
2 - 10 oz pkg spinach
1 T. soy sauce
1 T. white wine
1/4 c. peanuts
Directions
Makes 4 servings.
In a large hot dutch oven (or wok), heat oil. Add ginger, garlic and ham. Saute for 1 minute. Add spinach, soya sauce and white wine. Steam for a couple of minutes. Stir in peanuts and serve immediately with brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user JNSCARFE.
In a large hot dutch oven (or wok), heat oil. Add ginger, garlic and ham. Saute for 1 minute. Add spinach, soya sauce and white wine. Steam for a couple of minutes. Stir in peanuts and serve immediately with brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user JNSCARFE.