Kamut, Spelt, and wild rice-Angelicas Kitchen


1 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 129.4
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 478.2 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.6 g

View full nutritional breakdown of Kamut, Spelt, and wild rice-Angelicas Kitchen calories by ingredient



Number of Servings: 5

Ingredients

    see above

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user BUMBLEBBB.

Member Ratings For This Recipe


  •  no profile photo

    Bad
    This isn't a recipe. - 10/22/11