Curried Chickpea and Vegetable Stew - Angelica's

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 349.2
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,069.5 mg
  • Total Carbs: 64.7 g
  • Dietary Fiber: 14.8 g
  • Protein: 14.0 g

View full nutritional breakdown of Curried Chickpea and Vegetable Stew - Angelica's calories by ingredient



Number of Servings: 5

Ingredients


    * Curry powder, 2.5 tbsp (remove)
    * Chickpeas (garbanzo beans), 3.5 cup (remove)
    * Onions, raw, 2 cup, chopped (remove)
    * *Canola Oil, 1 tbsp (remove)
    * Celery, raw, .5 cup, diced (remove)
    * Carrots, raw, 1 cup, chopped (remove)
    * *Potato, raw, 2 cup diced (remove)
    * Zucchini, 1 cup, sliced (remove)
    * Cauliflower, raw, 2 cup (remove)
    * Spinach, fresh, 1 bunch (remove)
    * Salt, 1 tsp (remove)

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user BUMBLEBBB.