Tuna Mornay Pasta Bake

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 353.5
  • Total Fat: 6.9 g
  • Cholesterol: 27.2 mg
  • Sodium: 372.8 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 24.3 g

View full nutritional breakdown of Tuna Mornay Pasta Bake calories by ingredient


A fresh, tasty & comforting pasta bake for the cooler months ... A fresh, tasty & comforting pasta bake for the cooler months ...
Number of Servings: 12


    60g butter
    1 onion, diced
    2 carrots diced
    2 sticks celery, diced
    1 red capsicum, diced
    1/3 cup plain flour
    440g corn kernels or 200g brown mushrooms
    425g tuna in springwater
    2x375ml light evaporated milk
    1 cup grated cheese
    1 tbs wholegrain mustard
    2 tbs fresh parsley
    Salt & pepper
    500g pasta
    1 cup breadcrumbs
    Grated cheese for topping


1. Melt butter in large saucepan, add onion, carrot, celery & capsicum & cook gently until softened.
2. Add flour and cook for 1 minute.
3. Remove from heat and gradually stir in evaporated milk.
4. Return to heat & stir until thickened.
5. Add tuna, corn, cheese, parsley & mustard.
6. Season with salt & pepper.
7. Cook until heated through and cheese has melted.
8. Stir pasta through. Pour into baking dish. Top with breadcrumbs & cheese. Bake until golden brown.

Number of Servings: 12

Recipe submitted by SparkPeople user BODOWNS.

TAGS:  Fish | Dinner | Fish Dinner |