Caesar Salad

5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.6
  • Total Fat: 16.2 g
  • Cholesterol: 56.7 mg
  • Sodium: 440.4 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.2 g

View full nutritional breakdown of Caesar Salad calories by ingredient
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Number of Servings: 4


    1 small clove garlic, minced
    1/3 C olive oil
    1 lb. Romain Lettuce
    1 large egg in shell
    3/4 tsp. salt
    1/4 tsp. ground pepper
    3 tbsp. lemon juice
    3 tsp. Worcestershire sauce
    1/4 cup Parmesan cheese


Mix garlic and oil and let stand at room temp. Tear Romaine into large pieces. Pour hot water over egg and let stand 1 minute, then rinse under cold water to stop cooking. Toss Romaine with garlic oil mixture and salt and pepper. Break egg into middle of greens, sprinkle with lemon juice and Worcestershire and toss well with Parmesan cheese. Toss lightly and serve.
Note: I eliminate the 1 cup of croutons in the original receipe

Number of Servings: 4

Recipe submitted by SparkPeople user ADUPLECION.

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Member Ratings For This Recipe

  • Just tried this recipe for lunch and it is unquestionably DIVINE - the dressing is delicious and so easy. Will be doing this regularly. - 5/16/17

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  • Going to make this soon.... - 6/24/10

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  • 16 grams of fat!!! yikes! I could eat this whole thing by myself, I love it so much. I guess I'll have to choose wisely when I decide to do so! - 6/18/10

    Reply from ADUPLECION (6/18/10)
    As you know, I have eaten the whole thing by myself! That's why I wanted to know what the count was! We will have to eat this together only -- or at least with other people!

    Was this review helpful?   yes  No
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