Chicken meditaraen

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 165.1
  • Total Fat: 1.7 g
  • Cholesterol: 74.6 mg
  • Sodium: 228.0 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 29.9 g

View full nutritional breakdown of Chicken meditaraen calories by ingredient



Number of Servings: 14

Ingredients

    1800 gram boneless skinless chicken breasts (aprox 11 breasts)
    1 cup fat free miracle whip
    1/2 cup leamon juice
    4 cloves of garlic minced
    1/2 cup minced parlsey leaves
    2 tbsp dried oregano leaves
    1 tsp black pepper

Directions

mix all dressings and seasonins together in a large ziploc bag. add chicken and smoosh around. Marinate for 2-4 hours. Grilled until chicken internal temp reaches 170F

make 14 1/2 breast portions

Number of Servings: 14

Recipe submitted by SparkPeople user FUNKEYMOMMA.