Ari's Morning Glory Muffins
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 133.3
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.4 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.3 g
- Protein: 3.1 g
View full nutritional breakdown of Ari's Morning Glory Muffins calories by ingredient
Introduction
Yummy food for people in the morning who need to get out the door.... They taste great and are healthy!!!!! YumNutritional Information
Amount Per Serving Calories: 194 | Total Fat: 4.2g | Cholesterol: 12mg
Yummy food for people in the morning who need to get out the door.... They taste great and are healthy!!!!! Yum
Nutritional Information
Amount Per Serving Calories: 194 | Total Fat: 4.2g | Cholesterol: 12mg
Number of Servings: 1
Ingredients
-
1 1/2 cups all-purpose flour
1/2 cup whole wheat flour
1 1/4 cups white sugar
1 tablespoon ground cinnamon
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 cups grated carrots
1 apple - peeled, cored, and chopped
1 cup raisins
1 egg
2 egg whites
1/2 cup apple butter
1/4 cup vegetable oil
1 tablespoon vanilla extract
2 tablespoons chopped walnuts
2 tablespoons toasted wheat germ
Directions
1.Preheat oven to 375 degrees F (190 degrees C). Lightly oil 18 muffin cups, or coat with nonstick cooking spray.
2.In a medium bowl, whisk together eggs, egg whites, apple butter, oil and vanilla.
3.In a large bowl, stir together flours, sugar, cinnamon, baking powder, baking soda and salt. Stir in carrots, apples and raisins. Stir in apple butter mixture until just moistened. Spoon the batter into the prepared muffin cups, filling them about 3/4 full.
4.In a small bowl, combine walnuts and wheat germ; sprinkle over the muffin tops.
5.Bake at 375 degrees F (190 degrees C) for 15 to 20 minutes, or until the tops are golden and spring back when lightly pressed.
Number of Servings: 1
Recipe submitted by SparkPeople user FEBRUARY13TH.
2.In a medium bowl, whisk together eggs, egg whites, apple butter, oil and vanilla.
3.In a large bowl, stir together flours, sugar, cinnamon, baking powder, baking soda and salt. Stir in carrots, apples and raisins. Stir in apple butter mixture until just moistened. Spoon the batter into the prepared muffin cups, filling them about 3/4 full.
4.In a small bowl, combine walnuts and wheat germ; sprinkle over the muffin tops.
5.Bake at 375 degrees F (190 degrees C) for 15 to 20 minutes, or until the tops are golden and spring back when lightly pressed.
Number of Servings: 1
Recipe submitted by SparkPeople user FEBRUARY13TH.
