bean dip

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.2
  • Total Fat: 6.1 g
  • Cholesterol: 8.4 mg
  • Sodium: 356.8 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.4 g

View full nutritional breakdown of bean dip calories by ingredient


Introduction

bean dip for tortillas, or as filling for veg tacos bean dip for tortillas, or as filling for veg tacos
Number of Servings: 6

Ingredients

    1 can vegetarian refried beans
    1/2 c sour cream
    1/2 c salsa

Directions

mix all ingredients and microwave for 1 minute. serve with tortilla chips for dipping.

Number of Servings: 6

Recipe submitted by SparkPeople user SEKHMETSAT.