bean dip

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.2
  • Total Fat: 6.1 g
  • Cholesterol: 8.4 mg
  • Sodium: 356.8 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.4 g

View full nutritional breakdown of bean dip calories by ingredient
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bean dip for tortillas, or as filling for veg tacos bean dip for tortillas, or as filling for veg tacos
Number of Servings: 6


    1 can vegetarian refried beans
    1/2 c sour cream
    1/2 c salsa


mix all ingredients and microwave for 1 minute. serve with tortilla chips for dipping.

Number of Servings: 6

Recipe submitted by SparkPeople user SEKHMETSAT.

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