Chinese of the day 6.20.10 - cal 600
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 599.8
- Total Fat: 26.8 g
- Cholesterol: 110.8 mg
- Sodium: 104.2 mg
- Total Carbs: 50.4 g
- Dietary Fiber: 3.7 g
- Protein: 38.9 g
View full nutritional breakdown of Chinese of the day 6.20.10 - cal 600 calories by ingredient
Introduction
Just a mix I had on hand. I put it here so it is easier for us to add. In the no of calories - rice inlcuded. Just a mix I had on hand. I put it here so it is easier for us to add. In the no of calories - rice inlcuded.Number of Servings: 4
Ingredients
-
*Côte de porc, 495 gram
Onions, raw, 2 cup, chopped
Carrots, raw, 2 medium
Red Ripe Tomatoes, 2 Italian tomato
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)
Olive Oil, 4 tbsp
Bio Basmati Rice, 185 gram(s)
Directions
Stir fry separately each ingredient.
Add some nice spices - I added in this one some garlic, Mexica mix and some sweet chili sauce. And a 3tbsp of red wine. :)
Number of Servings: 4
Recipe submitted by SparkPeople user MARILENASPARK.
Add some nice spices - I added in this one some garlic, Mexica mix and some sweet chili sauce. And a 3tbsp of red wine. :)
Number of Servings: 4
Recipe submitted by SparkPeople user MARILENASPARK.