BROILED HERB STEAK
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 226.2
- Total Fat: 8.2 g
- Cholesterol: 85.3 mg
- Sodium: 507.6 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.1 g
- Protein: 34.5 g
View full nutritional breakdown of BROILED HERB STEAK calories by ingredient
Introduction
MARINADE MARINADENumber of Servings: 6
Ingredients
-
2 LB. STEAK
1 TBSP. CHOPPED FRESH OR 1 TSP. DRIED BASIL LEAVES
2 TBSP REDUCED-SODIUM SOY SAUCE
1 TBSP VEGETABLE OIL
1 TBSP KETCHUP
2 TSP. CHOPPED FRESH OR 1/2 TSP.OREGANO LEAVES
1/2 TSP. SALT
1/2 TSP. PEPPER
1 CLOVE GARLIC FINELY CHOPPED
Directions
MIX ALL THE INGREDIENTS EXCEPT FOR STEAK IN BOWL, PLACE STEAK IN MARINADE REFRIGERATE FOR AT LEAST 5 HRS NO LONGER THEN 24. CAN BROIL IT OR EVEN BETTER ON THE GRILL.
Number of Servings: 6
Recipe submitted by SparkPeople user SHANZY3074.
Number of Servings: 6
Recipe submitted by SparkPeople user SHANZY3074.
Member Ratings For This Recipe
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AMANDA_FOSTER09
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CHRISSIET01
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ROXYDAVIS