Blueberry Frozen Yogurt Cone

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 152.8
  • Total Fat: 2.0 g
  • Cholesterol: 6.6 mg
  • Sodium: 43.3 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.4 g

View full nutritional breakdown of Blueberry Frozen Yogurt Cone calories by ingredient


Introduction

Low fat delicious frozen yogurt treat. Great for snack or dessert! Single serving! Low fat delicious frozen yogurt treat. Great for snack or dessert! Single serving!
Number of Servings: 1

Ingredients

    1 Keebler Waffle Cone
    1/3 cup vanilla low fat frozen yogurt
    2 teaspoons organic blueberry preserves (divided into two teaspoons)
    5 blueberries
    Whipped cream (optional, and not in nutrition)

Directions

1. Put 5 blueberries in the bottom of the cone
2. Pour one teaspoon blueberry preserves over berries
3. Scoop on about 1/3 cups of low fat vanilla frozen yogurt (or blueberry flavor if you have it)
4. Pour the other teaspoon of blueberry preserves over frozen yogurt.
5. Top with whipped cream if desired (not included in nutrition)
Makes 1 1 cone serving

Number of Servings: 1

Recipe submitted by SparkPeople user KOOLINCT101.