Chicken and Rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 337.2
  • Total Fat: 14.1 g
  • Cholesterol: 62.5 mg
  • Sodium: 1,624.0 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 20.6 g

View full nutritional breakdown of Chicken and Rice calories by ingredient



Number of Servings: 2

Ingredients

    2/3 rice
    1 envelope of onion/mushroom soup
    1 can cream of mushroom soup
    3 soup cans of water or more depending how you like your rice.
    2 leg quarters

Directions

Mix rice, soups and water in a 9 X12 pan, place chicken on top, cover with foil. and cook til done, but about the last 20 - 30 remove foil to brown chicken. Then dig in.

Number of Servings: 2

Recipe submitted by SparkPeople user BAYWITCH.

Member Ratings For This Recipe


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    lower the sodium by cutting out the soup mix and using cornstartch and chicken stock - 7/23/07