Savory Roast Chicken Breast
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 354.2
- Total Fat: 7.4 g
- Cholesterol: 136.9 mg
- Sodium: 1,425.3 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 0.1 g
- Protein: 55.6 g
View full nutritional breakdown of Savory Roast Chicken Breast calories by ingredient
Number of Servings: 3
Ingredients
-
Three split chicken breasts, skin removed
3 cloves garlic, chopped fine
1 shallot, chopped fine
1 tbsp. extra virgin olive oil
1 cup low sodium chicken stock
1/2 cup low sodium Worcestershire sauce
1 tsp. kosher salt
Directions
Place chicken breasts in a baking dish, and sprinkle with salt. Combine olive oil, Worcestershire sauce, chicken broth, shallot and garlic and pour over chicken. Cover with foil and bake at 350 degrees for one hour; uncover and bake 15 minutes more, or until baked through. Thicken juices with cornstarch or flour if desired.
Number of Servings: 3
Recipe submitted by SparkPeople user RACHAELBUG.
Number of Servings: 3
Recipe submitted by SparkPeople user RACHAELBUG.
