Beef Stew by Mary Rice

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 3.2 g
  • Cholesterol: 37.5 mg
  • Sodium: 490.2 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 15.8 g

View full nutritional breakdown of Beef Stew by Mary Rice calories by ingredient


Introduction

Recipe given to me by Southside Baptist Church, Wichita Falls, TX for use with Faith Mission. Recipe given to me by Southside Baptist Church, Wichita Falls, TX for use with Faith Mission.
Number of Servings: 10

Ingredients

    Beef broth, bouillon, consomme, 1.75 cup
    *Beef - Stew Meat - Cubed - 4 oz raw, 5 serving
    Baby Carrots, raw, 54 medium ( one bag)
    Mushrooms, canned, .5 cup (one small can)
    *Rotel diced tomato and green chiles, 1.4 cup (one can)
    *Raw White Onion
    *Vegetable, Mixed, frozen, 1 bag
    *Potatoe, Sliced White, Canned, one can
    2 TBLSP cooking tapioca
    garlic to taste
    salt to taste
    celery salt to taste
    1 TBLSP Splenda
    1 TBLSP Accent

Directions

Dump all in crockpot until done - several hours - I hate to cook, and this is easy and good.

Number of Servings: 10

Recipe submitted by SparkPeople user VINGRAM.