Pavlova Cups

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 17.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.1 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Pavlova Cups calories by ingredient


Introduction

These can't get any lower in calorie or higher in taste. Top with sugar free whipped cream and berries and you have yourself a perfect summertime treat! These can't get any lower in calorie or higher in taste. Top with sugar free whipped cream and berries and you have yourself a perfect summertime treat!
Number of Servings: 8

Ingredients

    Egg Whites, 8
    Splenda, 1.5 cups
    Vanilla, .5 tsp
    White Vinegar, 1 tsp

Directions

Preheat oven to 300

Place eggs whites in mixer and beat until stiff peaks form, then without stopping mixing add a tbl of the Splenda at a time.

Stop mixing once Splenda has been added, fold in vanilla and vinegar.

Line baking sheet with a brown paper bag cut open (seriously) and place the mixture on it into 6-8 different piles, use the back of a spoon to make an indent in the middle of the piles.

Bake for 45-50 minutes, until they are hard and straw colored. Turn off the oven and let the cups cool in there.

When cool, add whipped cream on top and strawberries or any other kind of fruit on top!

Number of Servings: 8

Recipe submitted by SparkPeople user KALYMI1.

Member Ratings For This Recipe


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    Sooooo yummy and it has like no calories in it!! I love it!! - 10/14/10