Turkey Potato Pepper Stirfry

Turkey Potato Pepper Stirfry
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 188.7
  • Total Fat: 7.1 g
  • Cholesterol: 43.8 mg
  • Sodium: 221.3 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 19.3 g

View full nutritional breakdown of Turkey Potato Pepper Stirfry calories by ingredient
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Number of Servings: 6

Ingredients



    4 Medium Potatos, Sliced
    0.5 cup Onions, Chopped
    2 Garlic Clove
    2 tbsp. Extra Light Olive Oil
    One half of Jalapeno Pepper
    2 Green Peppers (bell peppers), Stripped
    0.5 cup Swanson Chicken Broth 99% Fat Free
    Salt, to taste
    Pepper, black, to taste
    6 tbsp Daisy Fat Free Sour Cream
    1 lb Ground Turkey - 97% fat free extra lean white turkey
    2 tsp Kikoman Light Soysauce

Directions

Prepare Peppers, onions, and potatoes cutting accordingly. Microwave Potatoes for 3-4 minutes till slightly tender. Brown meat in large frying pan with onions, garlic soy-sauce. Add Potatoes, Jalapeno pepper, olive oil and chicken broth until potatoes are cooked through. Salt and pepper to taste. Add Bell peppers and sour cream cooking for 2 minutes. Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user SQUIRREL_GIRL.

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