grilled pork tenderloin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 197.4
- Total Fat: 7.0 g
- Cholesterol: 67.2 mg
- Sodium: 349.6 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.1 g
- Protein: 25.2 g
View full nutritional breakdown of grilled pork tenderloin calories by ingredient
Introduction
marinade recipe from Alton Brown's Good Eats episode marinade recipe from Alton Brown's Good Eats episodeNumber of Servings: 12
Ingredients
-
1 pork tenderloin, silverskin removed
juice from 4 limes, about half a cup
zest of one lime
.25 cups honey
1.5 tsp salt
.5 tsp garlic powder
1 diced chipotle pepper (canned in adobo type)
Directions
prep marinade
soak in a ziptop bag, using only half marinade for 8-24 hours before grilling
grill over high heat, turning quarter turn every couple minutes until proper internal temperature is reached
remove from heat, then allow to rest for about 20 minutes in an aluminum "boat" pouch with the unused marinade. The meat will absorb the marinade.
based on roughly 3 oz. serving size
Number of Servings: 12
Recipe submitted by SparkPeople user JOJOPI.
soak in a ziptop bag, using only half marinade for 8-24 hours before grilling
grill over high heat, turning quarter turn every couple minutes until proper internal temperature is reached
remove from heat, then allow to rest for about 20 minutes in an aluminum "boat" pouch with the unused marinade. The meat will absorb the marinade.
based on roughly 3 oz. serving size
Number of Servings: 12
Recipe submitted by SparkPeople user JOJOPI.