grilled pork tenderloin

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 197.4
  • Total Fat: 7.0 g
  • Cholesterol: 67.2 mg
  • Sodium: 349.6 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 25.2 g

View full nutritional breakdown of grilled pork tenderloin calories by ingredient
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marinade recipe from Alton Brown's Good Eats episode marinade recipe from Alton Brown's Good Eats episode
Number of Servings: 12


    1 pork tenderloin, silverskin removed
    juice from 4 limes, about half a cup
    zest of one lime
    .25 cups honey
    1.5 tsp salt
    .5 tsp garlic powder
    1 diced chipotle pepper (canned in adobo type)


prep marinade

soak in a ziptop bag, using only half marinade for 8-24 hours before grilling

grill over high heat, turning quarter turn every couple minutes until proper internal temperature is reached

remove from heat, then allow to rest for about 20 minutes in an aluminum "boat" pouch with the unused marinade. The meat will absorb the marinade.

based on roughly 3 oz. serving size

Number of Servings: 12

Recipe submitted by SparkPeople user JOJOPI.

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