Chicken and Zucchini Medley

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 70.5
  • Total Fat: 7.6 g
  • Cholesterol: 13.0 mg
  • Sodium: 255.7 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.6 g

View full nutritional breakdown of Chicken and Zucchini Medley calories by ingredient


Introduction

I don't know what to call it - I just created it w/ what I had in the fridge and it turned out pretty tasty! I don't know what to call it - I just created it w/ what I had in the fridge and it turned out pretty tasty!
Number of Servings: 5

Ingredients

    4oz, chicken breast
    2 garlic cloves, minced
    1 onion, chopped
    1 big zucchini
    1 Can tomato sauce
    1/4C coconut milk (optional)

    Cook according to directions and
    eat it over some brown rice - yum!

Directions

saute onions & garlic. Add zucchini, cook for about 2min. Add cooked and cubed chicken. Stir till warm. Add tomato sauce and optional coconut milk. Salt / pepper and basil to taste.

Number of Servings: 5

Recipe submitted by SparkPeople user SALINA110.