Chicken and Zucchini Medley
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 70.5
- Total Fat: 7.6 g
- Cholesterol: 13.0 mg
- Sodium: 255.7 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.4 g
- Protein: 5.6 g
View full nutritional breakdown of Chicken and Zucchini Medley calories by ingredient
Introduction
I don't know what to call it - I just created it w/ what I had in the fridge and it turned out pretty tasty! I don't know what to call it - I just created it w/ what I had in the fridge and it turned out pretty tasty!Number of Servings: 5
Ingredients
-
4oz, chicken breast
2 garlic cloves, minced
1 onion, chopped
1 big zucchini
1 Can tomato sauce
1/4C coconut milk (optional)
Cook according to directions and
eat it over some brown rice - yum!
Directions
saute onions & garlic. Add zucchini, cook for about 2min. Add cooked and cubed chicken. Stir till warm. Add tomato sauce and optional coconut milk. Salt / pepper and basil to taste.
Number of Servings: 5
Recipe submitted by SparkPeople user SALINA110.
Number of Servings: 5
Recipe submitted by SparkPeople user SALINA110.