shrimp pasta stir fry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 282.0
  • Total Fat: 5.6 g
  • Cholesterol: 106.7 mg
  • Sodium: 832.9 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 21.3 g

View full nutritional breakdown of shrimp pasta stir fry calories by ingredient


Introduction

also good with chicken or pork
Use low sodium soy sauce if available. Hoisin Sauce can be reduced to 1 tbsp if desired also good with chicken or pork
Use low sodium soy sauce if available. Hoisin Sauce can be reduced to 1 tbsp if desired
Number of Servings: 3

Ingredients

    2 cloves garlic, grated 1 cup chopped broccoli
    2tsp sesame oil 1 med red pepper, sliced
    35 med.shrimp raw 2 scallions( green onion)
    1 med onion 1/3 cup fennel (anise)
    2 stalks celery 1 cup low sodium chicken
    1sm carrot stock
    2 tbsp hoisin sauce 1 tbsp soy sauce
    1/4 pkg primo grain wise pasta, cooked aldente

Directions

Heat oil in wok, grate in garlic. Add shrimp and cook til just pink. Remove from pan.Aadd onion, celery, carrot, fennel and 1/4 cup of broth. Stir fry til tender. Add broccoli, peppers, white part of scallions. Cook 1 minute to soften. Add hoisin sauce and soy sauce to remaining stock. Add to vegetables. add back in shrimp and cooked pasta. Heat through and top with remaining scallion to serve.
makes 3-4 servings

Number of Servings: 3

Recipe submitted by SparkPeople user MMBURNS1.