Tuna curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 3.6 g
  • Cholesterol: 7.8 mg
  • Sodium: 62.1 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 13.0 g

View full nutritional breakdown of Tuna curry calories by ingredient


Introduction

sea food my style sea food my style
Number of Servings: 4

Ingredients



    * Tuna, Canned in Light Oil, 1 can (remove)
    * Onions, raw, 1 small (remove)
    * Garlic, 2 tsp (remove)
    * *Indian Green Chillies, 25 gram(s) (remove)
    * Salt, 1 dash (remove)
    * Turmeric, ground, .5 tsp (remove)

Directions

Saute onion in the tuna oil.Add garlic paste saute,add green chillies chopped saute,add salt and rest of the ingredients and water 1/4 cup cover and cook on low flame for 15 mins.serve hot.

Number of Servings: 4

Recipe submitted by SparkPeople user DRASADAF.